Interested in learning mindfulness for your own self-care and how to bring it to your environment? Join us for the 2016 Summer Training Institute. Apply today!

Results: Research, and our own results show that mindfulness promotes critical skills for success at school and in life.

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There’s even more to celebrate! ResilientKids is expanding its outreach to include the community and the workplace. Learn more about the exciting expansion at our new site.

Latest News and Events

Doodling as a stepping stone…

"I think we're on to something," one of our instructors said after doing a doodling activity in an elementary school classroom dedicated to students with special needs. He told me about how the room really [...]

Mindfulness off the cushion?

I recently read the “Mindfulness Gets a Hobby” article on that talks about how mindfulness practices are often missing the playfulness and creativity that allow one to really open up, embrace, and enjoy mindfulness [...]

Busy Anyone?

One of my favorite traditions at the start of every year is posting the new kitchen calendar for the family. The one I purchased for 2016 has the extra large boxes for each day so [...]

Holiday Stress?!

Here come the holidays… and along with them, all kinds of stress. I recently watched the “How to Make Stress Your Friend” Ted talk again, and was reminded that a simple shift in mindset can [...]

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